December running: making it up last minute

Finally some acceptable numbers. Not in shape at all, but getting there and finally got myself organized with training times that fit my hectic schedule.
Let's see if I can continue this all throught 2010.

December

1. Bike commute 22 km
Jog 15 km
2. Bike commute 22 km
6 x 1000 - 1 min 200 meter recovery jog (dirt): Total 16 km
3.24 - 3.27 - 3.23 - 3.27 - 3.25 - 3.17
3. Rest
4. Rest
5. Rest
6. Okutama Ekiden (4th leg): 5th place
Total 16 km
7. Jog 13 km
8. Bike commute 22 km
Jog 18 km
9. Bike commute 22 km
Jog 18 km
10. Bike commute 22 km
Jog 15 km
11. Rest
12. Rest
13. Jog 17 km @ 4.10 pace
14. Jog 17 km
15. Bike commute 22 km
Jog 15 km @ 3.58 pace
16. Bike commute 22 km
Jog 21 km @ 4.10 pace
17. Bike commute 22 km
Jog 15 km @ 4.10 pace
18. Jog 17 km
19. Rest
20. Jog 15 km @ 4.09 pace
21. Rest
22. Jog 15 km
23. 5 km TT - 16.27
15 km total
24. Jog 17 km
25. Rest
26. Jog 14 km
27. Rest
28. Jog 27 km
29. Rest
30. Jog 13 km
31. Jog 17 km

Total Run: 346 km
Total Bike: 176 km

2009 in numbers - a summary and comparison

The numbers:

Running days: 171
Total km: 2533 km
Average run per day: 6.9 km
Average run per training day: 14.8 km
Average km per month: 211 km
KM high: December - 346 km
KM low: March - 32 km

Comparison with 2008
250 days ran vs 171 this year - absurd
3835 km covered vs 2533 this year - ridiculous
puke

The highlights:
Finished 5th place in the very competitive Okutama Ekiden

The disappointments:
The entire year was a whole disappointment sport-wise

The goals for next year:
Win some races.
Get some pbs
Get in more mileage