January training: nope

Well in January I only trained TWICE lol.
January 2nd: 20 km jog
January 9th: 10 km jog

I then participated in Shibuya ekiden on the 16th.
We finished 2nd place with a very slow run by me but surpsingly fast considering my current conditions. It is quite amazing that I can still hold under a 3.10 pace having almost no training in the last 4 months. Wonder how long that will last ....

Total run: 30 km

2010 in numbers

to be updated but probably sad

December training: Trying to train

Could get in a few jogs ... few

December

1. Rest
2. 10 km jog
3. Rest
4. 8 km jog
5. Rest
6. 10 km jog
7. Rest
8. Rest
9. 10 km jog
10. Rest
11. Rest
12. Rest
13. Rest
14. Rest
15. Rest
16. Rest
17. Rest
18. 13 km jog
19. Rest
20. Rest
21. Rest
22. 10 km jog
23. Rest
24. Rest
25. 15 km jog
26. Rest
27. Rest
28. 15 km jog
29. 23 km jog
30. 15 km jog
31. 23 km jog

Total run: 142 km

久しぶり

Wow I havent written in this blog for quite a long time!!!
Maybe because this is my running blog and I havent been running AT ALL

Well in hopes of getting back on the saddle I will update this