A quick summary of 2011

So busy no time to keep the blog updated but will do my best from now on

So far this has been a very bad year

March digest:

Run: 128 km

April digest:

Run: 159 km

May digest:

Run 137km
Swim 3000
Bike 65

June digest:

Run 127
Swim 2000

July digest:

Run 66km
Swim 1000