May Running: A bit of frustration

I wanted to break both my 1500 and 5000 personal records before spring ended, but was not able to do so even though I was prepared to. I did run close to my PB times and in some cases with a better pace or in worst condition than when I did my PBs ... still it was a bit frustrating not to run faster.

May

1.- Rest
2.- Rest
3.- Niigata mid prefecture championships
1500 meters: 4.12.7
4.- Niigata mid prefecture championships
5000 meters: 16.21.8 (*32 degrees)
5.- Rest
6.- Inagi ekiden – 9.48
7.- Jog 13 km
8.- Jog 17 km
9.- Jog 15km
10.- Rest
11.- Arakawa Ekiden (~5000): 15.15
12.- Jog 17 km @ 3.59/km
13.- 15 x 200 - 1 min 200 meter recovery jog: Total 16 km
30.2 - 31.7 - 32.3 - 30.3 - 31.7 - 31.7 - 31 - 31.3 - 30.8 - 30.5 - 30.9 - 30.4 -
31.1 - 31.3 - 30.9
14.- Jog 15 km
15.- Jog 15 km
16.- 1200 @ 1500 pace: 3.23.10 – Total 12 km
17.- 6000 Tempo (3.40/km). Total 14 km
18.- Jog 15 km
19.- Jog 14 km
20.- 2 x 800 - 7 min 400 meter recovery jog: Total 10 km
2.12.29 - 2.12.37
21.- Strides - total 10 km
22.- Rest
23.- 5 x 300 - 1 min 100 meter recovery jog: Total 10 km
44.8 - 47.9 - 46.7 - 46.7 - 45.5
24.- Rest
25.- Konosu track
1500 metros: 4.10.31
26.- Jog 13 km
27.- Jog 9 km
28.- Jog 12 km
29.- 5000 time trial (*alone): 15.58.96
30.- Rest
31.- Rest

Total running: 287 km