November stands out as my comeback into sports. I usually run my main event of the year in this month. 2007 was no different ... or was it? (ooo trying to make the blog exciting). I signed up for Ageo Half Marathon, one of the most elite races in the country, in search for a personal best. Did all the right moves, but on the last preparation training day I got injured badly ... had to sit on the sideline for 3 weeks, making November my lamest month so far.
Now let's remember ... the 9th of November ... No, let's remember I am training for my first real FULL marathon. I now have some 11 weeks left, but starting from 0. That is just too short ... so wait for the Tokyo Marathon report ... it should be terrorific.
November
1.- Jog 10 km
2.- Jog 17 km
3.- Rest
4.- Jog 16 km
5.- Jog 19 km @ 4.15 down to 4.10 pace
6.- Jog 17 km
7.- Jog 19 km @ 4.10 pace
8.- Jog 13 km
9.- Jog 3 km AH INJURED ... OUCH
10.- Injury
11.- Injury
12.- Injury
13.- Injury
14.- Injury
15.- Injury
16.- Injury
17.- Injury
18.- Injury
19.- Injury
20.- Injury
21.- Injury
22.- Injury
23.- Injury
24.- Injury
25.- Injury
26.- Injury
27.- Easy 6 km jog
28.- Easy 6 km jog
29.- Injury
30.- Injury
Total running: 126 km
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