Ran a week of high mileage followed by two weeks of really low mileage. Pretty mediocre month regarding training. Racing wise though I came out victorious in the 2008 Aquathlon series tournament winning 2 of 4 races.
Had a strange injury that forced me to take 5 days totally off from running. Still haven't figured out what caused my severe abdominal pain. Went to a clinic and a big hospital, had x-rays, urine tests, blood tests, but nothing. A doctor said it was asthma ?? Another just a cold ... who knows ...
September
1.- Injury
2.- Injury
3.- Jog 15 km
4.- Rest
5.- Jog 17 km
6.- Jog 16 km
7.- Jog 13 km
8.- Jog 19 km
9.- Jog 18 km
10.- Jog 18 km
11.- Jog 19 km
12.- Jog 17 km
13.- Rest
14.- Meguro Aquathlon - 300 mt swim / 4.2 km run
Time: 19.57 (1st place)
Afternoon: Jog 16 km
15.- 9 km tempo - 31.15 : Total 18 km
Splits: 3.27 - 3.27 - 3.30 - 3.29 - 3.30 - 3.29 - 3.31 - 3.29 - 3.18
Average: 3.28
16.- Jog 17 km
17.- Jog 3 km
18.- Strange pain
19.- Strange pain
20.- Strange pain
21.- Strange pain
22.- Strange pain
23.- Setagaya Aquathlon - 200 mt swim / 3.1 km run
Time: 15. 14 (2nd place)
24.- Jog 10 km
25.- Jog 12 km
26.- Jog 11 km
27.- Rest
28.- Jog 20 km @ 4.06 pace
29.- Rest
30.- Jog 16 km
Total running: 290 km
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